What is EMS?
New full body workout
EMS stands for Electro Muscle Stimulation. This new fitness training method involves targeting and stimulating the muscles from the outside using electrical impulses.
You already have electrical stimuli in your muscles by nature. However, EMS additionally amplifies these endogenous stimuli from the outside. This makes the training so effective.
For men, EMS training reduces waist size, whilst developing the arm, chest, back and leg muscles.
Efficient and time saving
At Bodystreet you wear a special training suit that distributes these impulses to your body muscles. This way, all important muscle areas receive the activations at the same time during our specially developed Bodystreet exercises. A great advantage over conventional fitness training and extremely time-savingoduce a stronger contraction of the muscle than voluntary force development. Type 2 fast-twitch muscle fibers and core muscles have also been shown to be enhanced.
Through EMS training you also reach deeper muscle fibers. And without time-consuming holding exercises. Even muscles that you would have activated only after an intensive workout are immediately targeted by EMS.
Find out what you can achieve with EMS here:
